The Mindful Couple
52 Weekly Strategies to Real Love and Connection
What if you could build a stronger, healthier, happier relationship in just a few short minutes?
What if you could adopt new weekly habits that would strengthen and deepen the bond you have with your partner for the rest of your lives?
Meet The Mindful Couple.
Fast Relationship Fixes for Every Week of the Year
From Craig and Debbie Lambert, relationship therapists and married couple, comes a book of simple and easy techniques that hands you the power to create a more fulfilling and loving relationship. Backed by the Lamberts’ combined decades of experience, and based on the sound principles of Imago Therapy, Emotionally Focused Therapy, and the research findings of Dr. John Gottman, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, love, and joy into your partnership.
- Feel safe and connected
- Realize your relationship’s potential
- Deepen trust,respect and appreciation
- Settle conflict peacefully
- Keep romance alive
- Have more fun!
These skills and many more are explored, explained, and enhanced by enjoyable practices to try together. Taught by Craig and Debbie to hundreds of couples in private therapy and group workshops at Lambert Couples Therapy over the last decade, these 52 strategies will help you feel more loving, joyful, and connected in your relationship—whether you’re newly partnered or celebrating a milestone anniversary.