Coronavirus: Using this Time to Create More Love and Connection
We are living in unprecedented times, navigating uncharted territories. We are all showing up the best we can. Our partners are probably experiencing the best of us—and perhaps the worst of us. We all have different ways of coping with crisis. For example, one of you may take a structured, purposeful, and proactive approach—while the […]
How To Create a Relationship Vision
We are excited to kick off the new year with updating our blog again. This month we have been focused on sharing resources on how you can grow together with your partner and we feel that having a relationship vision is extremely important. We enter a partnership with our own pictures of what we expect […]
Why Do We Forget Why We Got Married in the First Place?
Many of the challenges we see in couples therapy have common themes: cheating, not supporting me, doesn’t listen, doesn’t stop talking, always blaming, always controlling, never wants sex, always wants sex, doesn’t understand me…. Oh wait, here is a good one… he’s crazy or she’s crazy! Examples like these are all too familiar in my […]
Forgiveness
“Forgiveness often comes with a humbling of the heart in which you’re okay with human imperfections.”~ Adyashanti Forgiveness is a concern for at least 80% of my clients. There is so much written on the topic, I wasn’t sure where to begin. So, I decided to write about an ongoing personal experience. I have never […]
If Your Tears Could Speak, What Would They Say?
“Tears are emotions that are so big they can no longer be contained by the body.” ~ Debbie Seid, author of The Ladder of Life. As a marriage therapist, I always remain in a state of curiosity when I delve into a person’s tears. What I’ve noticed is that when we as adults cry, it […]
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