“The task is not to seek love but merely to seek and find all the barriers within yourself that you built against it” ~ Rumi As we approach Valentine’s Day we can’t help but to think about love. “What is love anyhow?” We believe that love is an energy and is expressed through generosity, gratitude, […]

Debbie and I are excited about the release of our new book, The Mindful Couple: 52 Weekly Strategies to Real Love and Connection, which we wrote together. It features 52 tips, one for each week of the year – for a happier, healthier relationship. The Mindful Couple provides heartfelt advice for creating better dynamics and […]

In my late teens and early 20s, I experimented with many psychedelic drugs including LSD, Peyote, Mescaline, Psillocybin and mushrooms. The experiences were incredibly powerful and healing. During my so-called “trips,” I discovered wise and luminous parts of myself and experienced deep compassion and empathy for those I was with. In recent years, there has […]

Overcome the obstacles that get in the way of quality time with your partner. If you’re too busy for date night, says John Gottman, then you’re too busy.  You’re probably thinking, that sounds great and in a perfect world, date nights are doable – but who has the time, the money, or the childcare (if […]

Join us at the San Diego Bridal Bazaar on Sunday March 24th, where we will be launching the Newlywed Club of San Diego! Date: Sunday, March 25th Time: 10am to 4pm Location: Del Mar Fairgrounds Ticket Info: bridalbazaar.com   The Newlywed Club is a new community of local couples who are interested in learning the […]