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Valentines Thoughts on Expressing Love

January 23, 2017 by Craig Lambert Leave a Comment

“The task is not to seek love but merely to seek and find all the barriers within yourself that you built against it” – Rumi As we approach Valentine’s Day, I can’t help but to think about love. While there are many aspects of love, for the purposes of this blog post, I will be […]

Filed Under: communication

Post Election: How are couples, who are split politically, coming together?

November 25, 2016 by Craig Lambert Leave a Comment

As discussed in my previous blog, this last year between Debbie and I have been filled with divisiveness. I had become very triggered to the point where I would not listen to anything she said about Trump. What I didn’t quite realize was that my trying to convince her to make choices that I believed […]

Filed Under: communication

Wall Street Journal’s Tanya Rivero interviews Craig Lambert and Debbie Seid

November 21, 2016 by Craig Lambert Leave a Comment

Recently, Debbie Seid and I were interviewed by Clare Ansberry, Pittsburgh bureau chief of The Wall Street Journal. In her post, How to Reconcile with Family and Friends After the Election, we were candid about our experience with differing political views this election cycle. Also featured on Lunch Break with Tanya Rivero, we discussed empathy and setting political differences aside for […]

Filed Under: Uncategorized

The Importance of Facial Expressions When Communicating

November 15, 2016 by Craig Lambert Leave a Comment

Eye contact is particularly important when communicating with our partner. We all know that nonverbal communication is always happening. We communicate nonverbally with our tone of voice, facial expressions, touch, eye contact, etc. Often times, the message we are communicating nonverbally contradicts what we are verbally expressing. Other times, we are unconscious to what we […]

Filed Under: communication, General

Guest Blog: The Importance of Premarital Financial Planning

November 3, 2016 by Craig Lambert Leave a Comment

When working with engaged couples, we discuss the importance of open communication regarding money matters. Often, couples don’t know the questions or topics they should be discussing before walking down the aisle. Below, our friends at the San Diego Family Mediation Center tackle six important questions each partner should ask. This post originally appeared at sdfmc.com.  In […]

Filed Under: Uncategorized

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